HYPNOBIRTHING SESSIONS  

My hypnobirthing sessions are designed to provide you with the keys to a positive and empowering birthing experience. You will understand the mind-body connection and learn techniques to stay calm and confident.

What is included in my sessions? 

• Fundamentals of hypnobirthing

• Understanding childbirth and how your body works

• Understanding what happens during each stage of labour, and tools for you to cope and for your birth partner to support you

• Learning practical relaxation and hypnosis techniques

• Preparation for different birth scenarios: natural birth, induction, C-section and more 

• Hypnosis during each session, plus an MP3 for home use and during childbirth

• Handouts to take home with you

• Preparation for a positive postnatal period, if you wish

• Each session is personalised according to your needs, fears, and experiences around childbirth

Fees:

• Full preparation: £400 ( 3 or 4 sessions) - Online or in Your Home

• Refresher: £250 ( 2 sessions) - Online or in Your Home